Join to master the psychology of marriage and leadership—and uncover your true identity to unlock more intimacy, sex, and connection with your wife.
Why Testosterone Matters More Than You Think (For Your Mind, Body, and Marriage)
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Last week in Costa Rica, I was having deep conversations with men about testosterone, performance, and marital intimacy. I asked inside my private community about others' experiences and how it affects: I could not figure out why I was 80lbs overweight, doing all the right things, and not losing weight. “I thought I had weight and marital problems… turns out I had a testosterone problem.” I met recently with high high-achieving business owner, and his numbers were in the low 100's. This was affecting his whole life. And...yet the quick fix option does not shift the atlas of his heart. Here’s the truth most high-achieving Christian men never connect: Low testosterone doesn’t just affect your body.It affects your:
When free testosterone drops, your whole world feels “off.” Don't jump for the quick fix - you can naturally raise free testosterone through:
Brother, please know this and talk to your doctor. When you artificially raise testosterone through injections, your body stops producing its own. This has long-term damaging effects. Here is my personal protocol that keeps my testosterone through the roof.
And when your physiology rises, so does your marriage. Not because sex magically fixes problems… Your wife feels your presence. Each week, I open a private Q&A inside my community where men can anonymously ask about:
If this stirred something in you… Hit reply and send your question. Or if you want access to the community, hit reply. You’re not alone. PS. Are you ready to join the High Performance Marriage Academy? A 90-day proven system that helps business owners go from roommates to teammates and finally experience the marriage of their dreams. Get your FREE updated High Performance Marriage Scorecard to start the conversation. PSS. I am opening up Identity Lab for the first time. Identity Lab is an experience that will help you leave fear, guilt, and shame once and for all. You will learn how to name your emotional blockers, unlock creative thinking, name the lies holding you back, and overcome fear that has you stuck. Ready? Send me a message. |
High Performance Marriage Journal | Lantz Howard
Join to master the psychology of marriage and leadership—and uncover your true identity to unlock more intimacy, sex, and connection with your wife.
A CEO once told Mike Sharrow something that stopped him in his tracks. “I give more money to my church than anyone else… but no one’s ever asked about my marriage.” That line says everything about the quiet crisis among high-capacity leaders. We’re winning in business, giving generously, and leading others—but often neglecting the first ministry God gave us: our marriage. In my latest conversation with Mike Sharrow, CEO of C12, we unpacked why so many Christian CEOs experience what he calls...
A common sentiment I hear from the men I serve is that, “I wish she would initiate.”Brother, let’s flip that question. — Are you the type of husband that is worth initiating for? — Her initiating is less about what you perceive as her duty to the level of polarity, tension, and attraction you are bringing into the relationship. Here are your three ways to become more desirable. 1) Take the lead and plan the calendar for the family. Instead of her telling you what the plans are for the...
Earlier this summer, I let the voice of religion silence me from talking about what men really long for in marriage: meaningful, transformational sex with their wife.I pulled back because some labeled it “transactional.”But now I see clearly—this is one of the enemy’s greatest strategies: to silence voices, to distort and destroy the gift of married sex, both for pleasure and for creation. Here’s the truth: men don’t just want more sex.The sex they want is deeper than a transaction. The men I...